“Emotional agility” was named by Harvard Business Review as the “Idea of the year” for 2016. The book by psychologist Susan David PhD, “Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life” provides tips on how to best interact with our thoughts and feelings in a way that helps us to reach our personal and professional goals.
Tag: emotional intelligence
That Sinking Feeling
When do you get that sinking feeling? Is it when you’ve made a great big whopping mistake? When you feel out of your depth and not sure of what you are doing? Or when you receive negative feedback? Read more about working with that sinking feeling to be the leader/team member/partner/parent/friend you want to be.